Young Spirit Yoga
Spa & Studio

Young Spirit Yoga Spa & StudioYoung Spirit Yoga Spa & StudioYoung Spirit Yoga Spa & Studio
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    • About Us
    • Work with Us
    • Services
    • Classes/Courses
    • Mother Nature's Magic
    • Shop My Favs
    • Calendar
    • Blog
    • Pod Cast

Young Spirit Yoga
Spa & Studio

Young Spirit Yoga Spa & StudioYoung Spirit Yoga Spa & StudioYoung Spirit Yoga Spa & Studio
  • About Us
  • Work with Us
  • Services
  • Classes/Courses
  • Mother Nature's Magic
  • Shop My Favs
  • Calendar
  • Blog
  • Pod Cast

Spa Services Price List

Therapy Sessions

Appointment Only

30 Minute Session

55.00

Please allow yourself 50 minutes for a 30 minute session.  

60 Minute Session

100.00

 Please allow yourself 80 minutes for a 60 minute session. 

90 Minute Session

145.00

 Please allow yourself 2 hours for a 90 minute session. 


PLEASE NOTE: Massage is not recommended for certain people: People with infectious skin disease, rash, or open wounds. Immediately after surgery. Immediately after chemotherapy or radiation, unless recommended by your doctor. People prone to blood clots. There is a risk of blood clots being dislodged. If you have heart disease, check with your doctor before having a massage. Pregnant women in their first trimester. Pregnant women should check with their doctor first if they are considering massage. Massage in pregnant women should be done by massage therapists who are certified in prenatal massage. Massage should not be done directly over bruises, inflamed skin, unhealed wounds, tumors, abdominal hernia, or areas of recent fractures.

Contact Us

Drop us a line!

We Appreciate You All!

We love our clients and customers, so please use our online booking calendar for our 

By Appointment only days 

Feel free to stop by during normal business hours.

Young Spirit Yoga Spa & Studio

3 Dover Street 03820

(603) 918-9113

Hours

Mon

Closed

Tue

Closed

Wed

By Appointment

Thu

By Appointment

Fri

By Appointment

Sat

12:00 pm – 03:00 pm

Sun

Closed

"Click Here" to reserve your spa session with us!

"Click Here" to reserve your spa session with us!

"Click Here" to reserve your spa session with us!

"Click Here" to reserve your spa session with us!

"Click Here" to reserve your spa session with us!

"Click Here" to reserve your spa session with us!

Aromatherapy

Deep-Breath Therapy

Chakra Therapy

Aromatherapy is the therapeutic use of plant-derived, Certified Pure Therapeutic Grade (CPTG) essential oils to promote physical and psychological well-being. It is sometimes used in combination with massage and other therapeutic techniques as part of a holistic treatment approach.  


AromaTouch Therapy


The AromaTouch Therapy Technique uses 8 CPTG essential oils to revitalize and balance the sympathetic and parasympathetic nervous systems of the body.   The essential oil application is combined with light rhythmic massage pressure on the bodies energy meridians and visceral contact points of specific areas; cranial, sacral, back, ears and feet and includes lymphatic movement which increases lymph flow/circulation. 

The AromaTouch Technique includes four primary steps designed to minimize systematic stressors to autonomic balance to support healthy emotional and physiological functions for well-being.  


AromaTouch Hand or Foot Therapy


It takes between 10-15 minutes for each hand or foot, connecting with acupressure points which provide can restore joint movement and mobility; relieve tension and just feels great!






Book Session

Chakra Therapy

Deep-Breath Therapy

Chakra Therapy

 Is based on the ancient Indian belief in a series of seven chakras (Sanskrit word for wheel) or energy centers in the human body; each chakra is considered to be interrelated and affect one another, correspond to different glands, governs specific parts of the physical body and areas of the psyche. Achieving optimum balance of these Chakras is believed to promote emotional and physical health by maximizing the flow of energy in the body, much as a tune-up enables a car to operate at peak efficiency.   Physical or emotional trauma is believed to create chakra blockages. 

Book Session

Deep-Breath Therapy

Deep-Breath Therapy

Crystal & Gemstone Therapy

Of the many different types of breathing techniques we guided clients through five simple yogic breathing techniques, each having a specific effect on the mind-body physiology.  -Alternate Nostril Breathing -Belly Breath-Bhastrika-Dirgha Pranayama-Ocean Breath  

Crystal & Gemstone Therapy

Crystal & Gemstone Therapy

Crystal & Gemstone Therapy

          Featuring Andara crystals from Hawaii


For thousands of years, ancient civilizations have utilized the power of crystals/gemstones to release mental, physical and spiritual blockages, thus facilitating the free flow of energy throughout the body. When crystals are placed directly on your body, they have a powerful vibratory effect that surges from the crystal/gemstone to you.  It is believed that these specific wavelengths/light rays to the body are then converted into a chemical form that the body can utilize to improve its functioning both on a physical and an emotional level. 


 The human aura consists of seven colors, namely: violet, indigo, blue, green, yellow, orange and red.  Any deficiency or excess of these colors is also believed to upset the body's balance, restoring that balance to the original composition of the seven colors is the intention of this therapy. 

Book Session

Earthing (Barefoot Healing)

Crystal & Gemstone Therapy

Earthing (Barefoot Healing)

Also known as grounding refers to contact with the Earth's surface electrons by being connected to conductive systems that transfer the energy from the ground into the body.   If walking barefoot on a daily basis is not possible or practical for you, Earthing indoor is just as effective without effort.  Can be done as a session or added onto most therapies. 

Benefits of Using  

  • Reduced inflammation and pain
  • Reduced stress
  • Better Mood
  • Help with better sleep
  • Being grounded and knocking down free radical damage in the body


Earthing Body Bands 

Earthing Miracle Patch 

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Foot & Hand Soaks (NEW)

Crystal & Gemstone Therapy

Earthing (Barefoot Healing)

 
Acupressure points in our feet mirror the body, corresponding to different organs and systems. In our foot soaks, we a signature salt blend high in minerals. These minerals are believed to have healing properties when absorbed by the skin.  Since the soles of our feet have the largest pores in our body it only makes sense that an occasional soak infused with the finest salts, herbs, florals and essential oils can be the way to relaxing sore muscles and calming a busy mind.  Pair this with the Thai massage for an over the moon experience.

Book Session

Hyperthermic Therapy (HT)

Hyperthermic Therapy (HT)

Hyperthermic Therapy (HT)

 Steam Session ( Detox or Purify) 


Raises the bodies core temperature through the hyperthermic effect.  HT has been shown to relax muscles, ease aches and pains and have a favorable impact upon the immune system by releasing toxins through perspiration. HT also helps to restore autonomic nervous system(ANS)function. This system governs muscle tension, sweating, blood pressure, digestion and balance. Steam Sessions allow toxins to be released from cells into the lymphatic fluid, the lymph and toxins are released when the body perspires.   Releasing toxins via the skin through perspiration removes the load from the kidneys and liver    

Looking to minimize fat cells/inches?  HT is one of the few known ways to stimulate increased production of growth hormone, which helps the body shed fat, while maintaining lean muscle mass.  

Chronic fatigue and fibromyalgia suffer?  You may have a dysfunctional ANS and can benefit from HT sessions. 

Impaired liver or kidney function suffer?   HT can safely detoxify your body. 

Book Session

Reiki Therapy

Hyperthermic Therapy (HT)

Hyperthermic Therapy (HT)

Usui Reiki 


Usui Reiki therapy, often described as palm healing or hands-on-body healing in which a practitioner places hands lightly on or over a patient's body to facilitate the patient's process of healing.  Reiki has been integrated into many health care settings, including hospitals,   Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.


Angel Reiki


Angel Reiki is a simple system but, at the same time, powerful, because it combines Usui Reiki with the energies of the angels, working with the angels session only done by an Angel Reiki Master who is also a Certified Usui Reiki Master.

  

Book Session

Sound & Music Therapy

Hyperthermic Therapy (HT)

Thai Reflexology Massage

 Often called sound healing, also known as vibrational medicine, the practice employs the vibrations of the human voice as well as objects that resonate -- tuning forks, gongs, Tibetan singing bowls -- to go beyond relaxation and stimulate.  Includes a range of therapies in which sound is used to treat physical and mental conditions. 

These therapies can involve a person listening to music for conditions such as stress and muscle tension. 

Sound/Music therapy is also used in some medical hospitals, cancer centers, schools, alcohol and drug recovery programs, psychiatric hospitals, and correctional facilities   

Book Session

Thai Reflexology Massage

Thai Reflexology Massage

Thai Reflexology Massage

 Reflexology is a simple technique that can be applied at any time and practically anywhere. It is Nature’s ‘push button’ secret for dynamic living, abundant physical energy, vibrant health, better living without pain, retaining youthful vigor and enjoying life to the fullest. 

 By stimulating reflexes on the body with a type of pressure massage, the organs of the body are stimulated, thus allowing them to start unblocking and healing themselves. In addition to this, the stimulation of these reflexes allows the body to begin detoxing and eliminating poisons which have built up through bad diet, thinking and habit. 

 

Centuries ago, man mapped out a healing energy that circulates through the body on specific pathways. This energy we call “life force” or “vital energy”. This force can be “tapped” at more than 800 points in your body.

Ancient medical philosophy teaches that to obtain and maintain health, which is the balance and maintenance of harmony within the body, there must be a free and unimpeded Circulation of energy flowing through the body’s organs.

 

If this energy Circulation, which follows circulates freely in an endless cycle from the main organs through the channels beneath the skin, is blocked at some point, then the Circulation is impaired.

This blockage results in a deficient oxygenation of the tissues around the affected area and throws the body off balance. This imbalance produces malfunctioning not only of the tissues surrounding it, but, if not corrected, spreads to related organs nearby.


Available Sessions

*Hand

*Foot

* Full Body-Coming Soon!

Book Session

Discovery Session

Thai Reflexology Massage

Discovery Session

  

Is Integrative Health and Wellness Right for You?

  

At YSY Spa & Studio, we believe in alternative and working with dis ease care that proactively by getting to the root cause of the problem. We treat you holistically, bringing your systems into balance, to help you discover what it means to be truly well.

  

Discover the Joy of Being Truly Healthy


The human body is an impeccably designed machine that was built to function a certain way and intelligently heal itself. Unfortunately, the average person gradually chips away at the body’s natural design from a very young age by eating unnatural foods, sitting all day or living in a high-stress environment. This has led to a chronic illness epidemic in our country.


Don’t accept pain, fatigue, the inability to concentrate or obesity as normal. If you want to feel and function better and break your dependence on medication, YSY         can help. If you think you’re relatively healthy and want to learn how to stay that way, our blend of alternative and conventional medicine can optimize your body’s systems and keep you going strong.

  

Schedule a Complimentary New Client Discovery Session!


During this 30 minute complimentary session we will discuss your needs and goals and we will share with you more about our holistic, integrative approach and how our team of practitioners can guide you on your journey toward optimal health and well-being!

Schedule

Coming Soon

Thai Reflexology Massage

Discovery Session


  • Emotional Freedom Tapping
  • Cupping 
  • Thai Yoga Massage
  • Face Yoga Classes

AROMATHERAPY SESSIONS

A 30 minute uniquely "YOU" experience which focuses on back and neck manipulation using specific essential oils.

Emotion Aromatherapy Essential Oils

Need help with your emotional state an iTOVi scan can help us help you vibrationally through your emotional challenges _/\_  


- doTERRA Motivate®,

- doTERRA Cheer®, 

- doTERRA Passion®, 

- doTERRA Forgive®, 

- doTERRA Console®, 

- doTERRA Peace®. 


Blending an energy session with doTERRA's emotional blends essential oils can assist you with balancing those emotions! 

Detox Aromatherapy

Stimulates the lymphatic system to release toxins with an artful blend of  Tangerine Peel, Rosemary Leaf, Geranium Flower/Leaf, Juniper Berry, Cilantro Herb its the zendocrine way!

Invigorate Aromatherapy

Promotes a positive mood and feelings of confidence using  Wild Orange, Lemon, Grapefruit, Bergamot, Red Mandarin, Green Mandarin, Lime, Litsea, Tonka Bean, Vanilla Absolute is invigorating bliss of citrus!

Recharge Aromatherapy

Wild Orange, Lemon, Grapefruit, Mandarin, Bergamot, Tangerine, and Clementine with a hint of Vanilla Absolute will uplift and awaken you after a long day!

Relax Aromatherapy

Enjoy a relaxing and comforting session these oils can help you adapt Wild Orange, Lavender, Copaiba, Spearmint, Magnolia, Rosemary, Neroli, Sweetgum (looking for a better than CBD experience without the THC)!  

Soothe Aromatherapy

Calm your senses with this lovely blend of  Lavender, Cedarwood, Coriander, Ylang Ylang, Marjoram, Roman Chamomile, Vetiver, Sandalwood, Tonka Bean, Vanilla Absolute to reach serenity naturally!

Unwind Aromatherapy

A tranquil experience awaits you with these perfectly blended balancing essential oils Spruce Leaf, Ho Wood Leaf, Frankincense Resin, Blue Tansy Flower, Blue Chamomile Flower, Osmanthus Flower  

ENERGY THERAPY ADD ONS

Super charge your therapy session with the help of universal energy

Crystals/Gemstones

$15

Promote physical, emotional and spiritual healing by positively interacting with your body's energy field, or chakra. Alleviate stress, improve concentration and creativity. 

They may be placed:

  • along your spine
  • on your stomach
  • on your chest
  • on your face
  • on your palms
  • on your feet and toes

Reiki

$25

Energy channeled into the body by means of touch, to activate the natural healing processes of the body and restore physical and emotional well-being.   

Hot Stones/Cold Stone

$30

Hot or cold stones used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
The stones may be placed:

  • along your spine
  • on your stomach
  • on your chest
  • on your face
  • on your palms
  • on your feet and toes

Additional Informational Links

 Aromatherapy and how it can help https://www.healthline.com/health/what-is-aromatherapy#summary 


Dr Axe and Aromatherapy https://draxe.com/what-is-aromatherapy/ 


Dr. Oz and Reiki http://iarp.org/dr-oz-and-the-healing-power-of-reiki/ 


Reiki and Cancer http://www.asbestos.com/blog/2015/05/12/reiki-for-cancer-treatment/ 


Reiki and childbirth and pregnancy http://www.mumazine.com/article/2013/05/30/benefits-reiki-while-pregnant

 

Reiki for Infants/Children/Teenagers http://reikirays.com/1002/effects-of-reiki-on-children/ 


Contact Us

Drop us a line!

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Better yet, Text us!

We love our customers, YSY does not have an on site appointment scheduler, please feel free to use our online scheduler, if you have questions text us and a wellness advocate will text you back in a timely manner.

Young Spirit Yoga

Young Spirit Yoga 3 Dover Street Dover, NH 03820 US

(603) 918-9113

Hours

Today

Closed

Young Spirit Yoga Spa & Studio

3 Dover Street Dover, NH 03820 US

(603) 918-9113

Copyright © 2023 Young Spirit Yoga Spa & Studio - All Rights Reserved.

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