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Young Spirit Yoga
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  • More
    • Take a Tour
    • About Us
      • Our Story
      • Where are we?
      • Our Prices
      • Gift Cards
    • Work With Us
      • Therapist
    • Spa Services
      • Our Policies
      • Summer Specials
      • Release WGT of YESTERDAY
      • Acupressure
      • Aromatherapy
      • Energy Work
      • Massage Therapy
      • Passive Therapies
      • Immersion Spa
      • New Services
    • Studio
      • Yoga Classes
      • Meditation Classes
      • Courses
      • Corporate Wellness
    • New Age Store
      • Crystals
      • Diffusers
      • Friendsheep
      • Body Butter
      • Bath & Body Products
      • Keababies
      • YSY Merch
    • doTERRA
      • Essential Oils
      • Memberships
    • Calendar/Events
    • Blog
    • Pod Cast
Young Spirit Yoga
Spa & Studio
  • Take a Tour
  • About Us
    • Our Story
    • Where are we?
    • Our Prices
    • Gift Cards
  • Work With Us
    • Therapist
  • Spa Services
    • Our Policies
    • Summer Specials
    • Release WGT of YESTERDAY
    • Acupressure
    • Aromatherapy
    • Energy Work
    • Massage Therapy
    • Passive Therapies
    • Immersion Spa
    • New Services
  • Studio
    • Yoga Classes
    • Meditation Classes
    • Courses
    • Corporate Wellness
  • New Age Store
    • Crystals
    • Diffusers
    • Friendsheep
    • Body Butter
    • Bath & Body Products
    • Keababies
    • YSY Merch
  • doTERRA
    • Essential Oils
    • Memberships
  • Calendar/Events
  • Blog
  • Pod Cast

Aromatherapy

Discovery Session

Discovery Session

Aromatherapy is the therapeutic use of plant-derived, Certified Pure Therapeutic Grade (CPTG) essential oils to promote physical and psychological well-being. It is sometimes used in combination with massage and other therapeutic techniques as part of a holistic treatment approach.  


AromaTouch Therapy


The AromaTouch Therapy Technique uses 8 CPTG essential oils to revitalize and balance the sympathetic and parasympathetic nervous systems of the body.   The essential oil application is combined with light rhythmic massage pressure on the bodies energy meridians and visceral contact points of specific areas; cranial, sacral, back, ears and feet and includes lymphatic movement which increases lymph flow/circulation. 

The AromaTouch Technique includes four primary steps designed to minimize systematic stressors to autonomic balance to support healthy emotional and physiological functions for well-being.  


AromaTouch Hand or Foot Therapy


It takes between 10-15 minutes for each hand or foot, connecting with acupressure points which provide can restore joint movement and mobility; relieve tension and just feels great!






Book Session

Discovery Session

Discovery Session

Discovery Session

  

Is Integrative Health and Wellness Right for You?

  

At YSY Spa & Studio, we believe in alternative and working with dis ease care that proactively by getting to the root cause of the problem. We treat you holistically, bringing your systems into balance, to help you discover what it means to be truly well.

  

Discover the Joy of Being Truly Healthy


The human body is an impeccably designed machine that was built to function a certain way and intelligently heal itself. Unfortunately, the average person gradually chips away at the body’s natural design from a very young age by eating unnatural foods, sitting all day or living in a high-stress environment. This has led to a chronic illness epidemic in our country.


Don’t accept pain, fatigue, the inability to concentrate or obesity as normal. If you want to feel and function better and break your dependence on medication, YSY         can help. If you think you’re relatively healthy and want to learn how to stay that way, our blend of alternative and conventional medicine can optimize your body’s systems and keep you going strong.

  

Schedule a Complimentary New Client Discovery Session!


During this 30 minute complimentary session we will discuss your needs and goals and we will share with you more about our holistic, integrative approach and how our team of practitioners can guide you on your journey toward optimal health and well-being!

Schedule

Deep-Breath Therapy

Deep-Breath Therapy

Deep-Breath Therapy

Of the many different types of breathing techniques we guided clients through five simple yogic breathing techniques, each having a specific effect on the mind-body physiology.  -Alternate Nostril Breathing -Belly Breath-Bhastrika-Dirgha Pranayama-Ocean Breath  

Foot & Hand Soaks

Deep-Breath Therapy

Deep-Breath Therapy

 
Acupressure points in our feet mirror the body, corresponding to different organs and systems. In our foot soaks, we a signature salt blend high in minerals. These minerals are believed to have healing properties when absorbed by the skin.  Since the soles of our feet have the largest pores in our body it only makes sense that an occasional soak infused with the finest salts, herbs, florals and essential oils can be the way to relaxing sore muscles and calming a busy mind.  Pair this with the Thai massage for an over the moon experience.

Book Session

AROMATHERAPY SESSIONS

Zodiac Aromatherapy

What is your birth sign?


Did you know that each sign has a unique blend of essential oils to help you manage your strengths, weakness and keep you balanced.


Coming Soon

Emotional Aromatherapy

Need help with your emotional state?


 An iTOVi scan can help us help you vibrationally through your emotional challenges _/\_ 


OR


Use one of doTERRA's six emotional blends
- doTERRA Motivate®,- doTERRA Cheer®, - doTERRA Passion®,- doTERRA Forgive®, - doTERRA Console®, - doTERRA Peace®.

Blending an energy session with doTERRA's emotional blends essential oils can assist you with balancing those emotions!  

Book Session here

Detox Aromatherapy

 Stimulates the lymphatic system to release toxins with an artful blend of  Tangerine Peel, Rosemary Leaf, Geranium Flower/Leaf, Juniper Berry, Cilantro Herb its the zendocrine way! 

Book Session Here

Joyful

Invigorate

Wild Orange, Lemon, Grapefruit, Mandarin, Bergamot, Tangerine, and Clementine with a hint of Vanilla Absolute will uplift and awaken you after a long day!


 doTERRA Elevation: Joyful Blend  is the perfect blend for those moments when you need to be revitalized! 


This combination of uplifting and euphoric floral scents that can elevate your mood and increase your energy.  Together this unique blend can promotes a positive mood and feelings of confidence.   

Joy

Invigorate

Invigorate

Invigorate

Promotes a positive mood and feelings of confidence using  Wild Orange, Lemon, Grapefruit, Bergamot, Red Mandarin, Green Mandarin, Lime, Litsea, Tonka Bean, Vanilla Absolute is invigorating bliss of citrus!


 dōTERRA Citrus Bliss: Invigorating Blend is regarded as the “Oil of Creativity.”

​It may assist one in feeling invigorated, childlike, creative, motivated, confident expression, and spontaneous. dōTERRA Citrus Bliss: Invigorating Blend may also assist one in releasing stifled creativity or artistic expression, insecure, unmotivated, disengaged, and discouraged emotions. 


Invigorating

Calming

Invigorate

Invigorate

Enjoy a relaxing and comforting session these oils can help you adapt Wild Orange, Lavender, Copaiba, Spearmint, Magnolia, Rosemary, Neroli, Sweetgum

 

ADAPTIV: Calming Blend  is the precise solution when stress and tension seem to be relentless, 


Use ADAPTIV to help get comfortable with new surroundings or situations. When a big meeting is coming up, or for other important events,  soothe anxious feelings while energizing and uplifting your whole self.  

Calmer

Restful

Chillin Like a Villian

Grounding

Calm your senses with this lovely blend of  Lavender, Cedarwood, Coriander, Ylang Ylang, Marjoram, Roman Chamomile, Vetiver, Sandalwood, Tonka Bean, Vanilla Absolute to reach serenity naturally! 


  doTERRA Serenity: Restful Blend has a grounding aroma that calms the mind and soothes the senses. 


 Serenity combines essential oils renowned for their ability to lessen feelings of tension and calm emotions, and support a restful sleep!  

Resting

Grounding

Chillin Like a Villian

Grounding

A tranquil grounding experience awaits you with these perfectly blended balancing essential oils Spruce Leaf, Ho Wood Leaf, Frankincense Resin, Blue Tansy Flower, Blue Chamomile Flower, Osmanthus Flower 


doTERRA  Balance: Grounding Blend its warm, woody aroma creates a sense of calm and well-being.


 Spruce, one of the oils in Balance, was used by Native Americans for health and spiritual reasons and is still used today to bring harmony to the mind and body.  


Grounded

Chillin Like a Villian

Chillin Like a Villian

Chillin Like a Villian

This lovely trio of doTERRA oils are like the 3 Musketeers!  Each on has blend of amazing CPTG oils that will help you fight off the heavies of your day! 


AromaTouch

Balance

Serenity


The right oil combination to help you rejuvenate and relax your tired spirits after a hectic day. 

Chillin

Babies & Children

Children AromaTouch

How to use the AromaTouch technique to heal just do this at least once a week or every other week because it benefits our bodies in so many ways, especially our immune systems.  

Learn more

Child Massage

 Like adults, children benefit from massage to help them to keep moving, and better still children love caring and nurturing touch! Massage improves muscle flexibility and range of motion. It is a sleep improver, and a refreshed child is an energised and happy child. 

Learn more

Additional Informational Links

 Aromatherapy and how it can help https://www.healthline.com/health/what-is-aromatherapy#summary 


Dr Axe and Aromatherapy https://draxe.com/what-is-aromatherapy/ 


Young Spirit Yoga Spa & Studio

3 Dover Street Dover, NH 03820 US

(603) 918-9113

Copyright © 2025 Young Spirit Yoga Spa & Studio - All Rights Reserved.

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Welcome to Young Spirit Yoga Spa & Studio


Thank you so much for being here! 


Welcome to 2025 lets embrace the New You, because

  YOU make the moments of everyday special! 


As always ~ wishing you much light, love and a day full of magical YOU moments!



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