Immersion Spa
Discovery Session
Hyperthermic Therapy (HT)
Hyperthermic Therapy (HT)
Is New Age Health and Wellness Right for You?
At YSY Spa & Studio, we believe in alternative and working with dis ease care that proactively by getting to the root cause of the problem. We treat you holistically, bringing your systems into balance, to help you discover what it means to be truly well.
Discover the Joy of Being Truly Healthy
The human body is an impeccably designed machine that was built to function a certain way and intelligently heal itself. Unfortunately, the average person gradually chips away at the body’s natural design from a very young age by eating unnatural foods, sitting all day or living in a high-stress environment. This has led to a chronic illness epidemic in our country.
Don’t accept pain, fatigue, the inability to concentrate or obesity as normal. If you want to feel and function better and break your dependence on medication, YSY can help. If you think you’re relatively healthy and want to learn how to stay that way, our blend of alternative and conventional medicine can optimize your body’s systems and keep you going strong.
Schedule a Complimentary New Client Discovery Session!
During this 30 minute complimentary session we will discuss your needs and goals and we will share with you more about our holistic, integrative approach and how our team of practitioners can guide you on your journey toward optimal health and well-being!
Hyperthermic Therapy (HT)
Hyperthermic Therapy (HT)
Hyperthermic Therapy (HT)
This steam tent sauna spa therapy raises the bodies core temperature through the hyperthermic effect. HT has been shown to relax muscles, ease aches and pains and have a favorable impact upon the immune system by releasing toxins through perspiration. HT also helps to restore autonomic nervous system(ANS)function. This system governs muscle tension, sweating, blood pressure, digestion and balance. Steam Sessions allow toxins to be released from cells into the lymphatic fluid, the lymph and toxins are released when the body perspires. Releasing toxins via the skin through perspiration removes the load from the kidneys and liver
Looking to minimize fat cells/inches? HT is one of the few known ways to stimulate increased production of growth hormone, which helps the body shed fat, while maintaining lean muscle mass.
Chronic fatigue and fibromyalgia suffer? You may have a dysfunctional ANS and can benefit from HT sessions.
Impaired liver or kidney function suffer? HT can safely detoxify your body.
Sauna & Red Light Therapy
Red Light Therapy benefits include
Reduce wrinkles, fine lines and age spots.
Improve facial texture.
Improve psoriasis, rosacea and eczema.
Improve scars.
Improve sun-damaged skin.
Steam Sauna Therapy benefits include
improve circulation
lower blood pressure
reduce stress
clear congestion
promote skin
aid in workout recovery
loosen stiff joints
burn calories
boost your immune system and remove toxins
To create an even more indulgent experience
Add on...
Aromatherapy
Sound Therapy
Hot Tub
Your outside soaking experience is on our heated deck!
~We supply heated towels and flip flops~
~We offer Single/Couples Soaks~
Soaking is a natural pain reduction and rehabilitation. Soaks can also increase flexibility and circulate lactic acid out of sore muscles. Let us help you bring your bodies back to balance. #wellness
Soaking Tub
Soaking Tub
Winter to Spring
Our outside cold plunge tub is now open when the thermostat is above freezing.
~We supply heated towels and flip flops~
For a unique experience book with a hot tubbing session!
Soaking is a natural pain reduction and rehabilitation. Soaks can also increase flexibility and circulate lactic acid out of sore muscles. Let us help you bring your bodies back to balance. #wellness
Foot Immersion
Foot Love
We offer two foot immersion sessions
Standard- 30 minute session- Includes a 20 minutes immersion experience with a 5-10 minute dry and moisturizer ending,
Express- 20-minute session quickie Includes a 10 minute immersion with a 5-10 minute dry and moisturizer ending.
It is suggested for best results immersion sessions should be done weekly.
If you want to self indulge a little longer check out our other spa packages!
We also offer Limited Time Immersions| Spa Bundles/Group Bundles (6 guest min) for those special occasions!
Want additional relaxation,
please select from our
Add-on Treatments and/or
Add-on- Treats/Beverages of the day.
This Months Special
The snow is melting and the days are getting longer!
Cost $67.50 Normally $75
Offer Good March1-31st
YSY's sunny heated deck is a great place to enjoy a soak.
Herbs, salts, and oils enter the bloodstream through the skin and affect our systems with their terpenes, alkaloids, and volatile oils. Their medicinal properties are only effective if there is significant blood circulation, which comes from the warmth of the bath opening the pores.
Traditional Chinese Medicine (TCM) teaches that if the human body were a tree, the head is the branches, the body is the trunk, and the feet are the roots, so in order to treat our illnesses, we must water our roots. Seeing as how one quarter of the body’s bones are in the feet, as well as 72,000 nerve endings and 6 meridians, it is important to consider and take care of our feet for overall well being.
What YOU Should Know
What YOU Should Know
Foot baths:
Increase circulation, which is highly beneficial in colder regions.
Soaking your feet increases the heart rate the same way as exercising, which is helpful for those who are physically inhibited.
Cardiovascular activity is essential for our body to process efficiently, so foot baths are highly effective for those with more sedentary lifestyles.
Common foot bath herbs:
Herbs, salts, and oils enter the bloodstream through the skin and affect our systems with their terpenes, alkaloids, and volatile oils. Their medicinal properties are only effective if there is significant blood circulation, which comes from the warmth of the bath opening the pores.
Below is a list of herbs and salts to use for a soothing Winter bath soak:
- Epsom Salt: alleviates constipation, relieves pain, reduces fatigue, improves sleep
- Himalayan Salt: relieves pain
- Ginger and Dandelion: good for flu relief
- Mugwort: promotes blood circulation, relieves pain, soothes menstrual cramps, regulates qi
- Chrysanthemum: anti-inflammatory and anti-bacterial, relieves stress, sadness, anger
- Skullcap: relieves tension headaches
Conditions foot baths can treat:
- Insomnia
- Bunions and athlete’s foot
- Colds
- Eczema and other skin allergies
- Joint pain
- Heart disease
- Menstruation
- Alzheimer’s
- Gastrointestinal disease
- Kidney disease
- Constipation
- Sexual appetite
Long-term health benefits:
- Reduce fatigue
- Calm the mind and improve sleep quality
- Lower blood pressure
- Improve skin condition and beauty
- Strengthen muscles and bones
- Increase blood circulation
Do NOT do foot baths if:
- You are pregnant
- Have metastatic cancer
- Have an active infection
- Have a disease made worse with increasing circulation
- Have had recent surgery/have an open wound
Hand Love
This Month's Special
What YOU Should Know
We offer two hand immersion sessions
Standard- 30 minute session- Includes a 20 minutes immersion experience with a 5-10 minute dry and moisturizer ending,
Express- 20-minute session quickie Includes a 10 minute immersion with a 5-10 minute dry and moisturizer ending.
It is suggested for best results immersion sessions should be done weekly.
If you want to self indulge a little longer check out our other spa packages!
We also offer Limited Time Immersions| Spa Bundles/Group Bundles (6 guest min) for those special occasions!
Want additional relaxation,
please select from our
Add-on Treatments and/or
Add-on- Treats/Beverages of the day.
This Month's Special
This Month's Special
This Month's Special
Has the winter got the best of your hands?
Few things are uncomfortable as dry, cracked hands. Not only do they look unappealing — they feel itchy, rough and painful. And to make things worse, the more you wash your hands to fend of germs, the worse they feel.
Excessive hand washing
The weather, especially in cold climates
Aging in general
Medical conditions
To the rescue we have an amazing soak
Chamomile tea contains linoleic acid, which has been shown to deeply hydrate skin — this effect also plumps skin to diminish the appearance of crepe skin on hands. And antioxidants in the plant mend any damage. An added perk? Chamomile's soothing floral scent eases anxiety and stress.
What you Should Know
This Month's Special
This Month's Special
Soaking your hands in hot water can help relieve pain and stiffness, increase blood flow, and reduce swelling. It's a common and inexpensive complementary therapy for musculoskeletal conditions like rheumatoid arthritis. How it works
- Increases blood flow: Heat causes blood vessels to dilate, which increases blood flow to the area.
- Reduces stiffness and muscle spasm: Heat can help loosen stiff joints and relieve achy muscles.
- Reduces swelling and inflammation: Heat can help reduce swelling and inflammation.
- Supports sore limbs: Water can support sore limbs in 360 degrees.
Tips for soaking
- To help with stiffness, you can soak your hands in warm water in the morning.
- To help with swelling, you can add about ¼ cup of Epsom salt to the water.
- You can also rub some oil into your hands before soaking them in hot water.
When to avoid
You should avoid soaking your hands in hot water if you have open wounds, exposed k-wires, an infection, a cardiac condition, or high blood pressure.
TUBBING
HOT TUB Packages
Aromatherapy Balneotherapy Packages
HOT TUB Packages
Sessions Available
Package 1-30 minute session
Includes-pre shower, 15 minute hot tub soak, post shower
Single-$35
Couples-$55
Package 2-30 minute session
Includes-pre shower, 15 minute hot tub soak, post shower and our infused water or hot beverage of the month
Single-$45
Couples-$65
Package 3-30 minute session
Includes-pre shower, 15 minute hot tub soak and sound therapy, post shower and our infused water or hot beverage of the month
Single-$55
Couples-$75
Package 4-30 minute session
Includes-pre shower, 15 minute hot tub soak and reiki, post shower and our infused water or hot beverage of the month
Single-$55
Couple-$75
Package 5-30 minute session
Includes-pre shower, 15 minute hot tub soak and guided meditation, post shower and our infused water or hot beverage of the month
Single-$55
Couples-$75
Special Extra's
a) Warmed Towels-$10
b)Eye Therapy Patches
c) Earthing-$35
c) Deck Heaters-$20
D) Celebration-$ Please call to schedule your special occasion
-We provide flip flops and towels-
Health Benefits of using a hot tub
- Stress Relief
- Muscle Relaxation
- Improved Sleep
- Pain Relief
- Better Cardiovascular Health
- Improved Insulin Sensitivity
- Calorie Burn
Water Therapies
Aromatherapy Balneotherapy Packages
HOT TUB Packages
Immersion Spa Therapies
Heat/Cold
Buoyance
Massage Therapy
Essential oils
Salts and herbs
Aromatherapy Balneotherapy Packages
Aromatherapy Balneotherapy Packages
Aromatherapy Balneotherapy Packages
Bathing is actually an ancient therapeutic practice called balneotherapy. Romans recognized the importance of water therapy and even provided public bath houses for citizens.
Steams, baths, and cold water plunges are used by Ayurvedic healers depending on your particular dosha, or your particular constitution, to maintain health and promote circulation.
Almost all ancient cultures prescribe therapeutic bathing rituals to promote overall wellness and calm the skin, our body’s largest organ.
Sessions Available
Package 1-40 minute session
Includes-30 minute tub soak, rinse off post shower
Package 2-40 minute session
Includes- 30 minute tub soak, rinse off post shower and our infused water or hot beverage of the month
Package 3-40 minute session
Includes-40 minute soak and sound therapy, rinse off post shower and our infused water or hot beverage of the month
Package 4-40 minute session
Includes-30 minute tub soak and reiki, rinse off post shower and our infused water or hot beverage of the month
Package 5-40 minute session
Includes-40 minute tub soak and guided meditation, rinse off post shower and our infused water or hot beverage of the month
Special Extra's
a) Warmed Towels-$10
b) Eye Therapy Patches-$10
c) 10 minutes of Red Light Therapy-$20
d) Mini Express Facial-$30 (recommended before RLT)
D) Celebration-$ Please call to schedule your special occasion
-We provide heated moisturizing lotion-
Health Benefits of soaking in a hot bath
- Reduces symptoms of Anxiety and Depression
- Soothes sore Muscle and Joints
- Enhances Sleep Quality
- Improves Skin
- Helps with Congestion
- Improves Heart Health
- Lowers Blood Sugar
- May booster Immune System
Aroma Immersion Menu
Encouraging
Encouraging
Encouraging
Enjoy the minty, citrusy aroma of dōTERRA Motivate as you work to unleash your creative powers and find the courage that comes from believing in yourself again.
Go ahead and raise the bar—you can do it!
The aroma of dōTERRA Motivate complements affirmations of confidence, courage, and belief in oneself.
We combine the therapeutic properties of Dead Sea, Epsom, desert mineral salts and fractionated coconut oil with CPTG-doTERRA Essential Oils to create a deeply penetrating Aromatherapy + Bath Salt which is as rich in minerals as it is luxurious. Essential oils include
• Peppermint • Clementine • Coriander • Basil • Melissa • Rosemary • Yuzu • Vanilla Bean
Uplifting
Encouraging
Encouraging
An aroma of happiness and positivity with citrus and spice aroma of dōTERRA Cheer uplifting Blend. Everyone knows a bright disposition and cheerful attitude can smooth over many of the bumps and challenges of life.
Its sunshiny, fresh, optimistic scent will brighten any moment of your day.
We combine the therapeutic properties of Dead Sea, Epsom, desert mineral salts and fractionated coconut oil with CPTG-doTERRA Essential Oils to create a deeply penetrating Aromatherapy + Bath Salt which is as rich in minerals as it is luxurious. Essential oils include
• Wild Orange • Clove • Ginger • Cinnamon Bark • Star Anise • Lemon Myrtle • Nutmeg • Vanilla • Zdravetz
Inspire
Encouraging
Inspire
Do you feel like you’ve lost your why, your mojo, your passion?
Too much of even a good thing can become predictable and boring over time. dōTERRA Passion Blend can help you rekindle excitement in your life.
With dōTERRA Passion, you’ll find the daring to try something new, as well as discover renewed joy and appreciation for the current blessings in your life.
The aroma of dōTERRA Passion cultivates a joyful, inspiring atmosphere that transcends the trivial.
We combine the therapeutic properties of Dead Sea, Epsom, desert mineral salts and fractionated coconut oil with CPTG-doTERRA Essential Oils to create a deeply penetrating Aromatherapy + Bath Salt which is as rich in minerals as it is luxurious. Essential oils include
• Cardamom • Cinnamon Bark • Ginger • Clove • Sandalwood • Jasmine • Fractionated Coconut Oil • Vanilla • Damiana
Renewing
Renewing
Inspire
Are you carrying a burden that grows heavier with time?
dōTERRA Forgive and its blend of tree and herb oils, when you’re ready to move forward, serve as a reminder to take the liberating action of forgiving, forgetting, and moving on.
Would you be better off letting it go and facing a future unfettered by anger and guilt?
We combine the therapeutic properties of Dead Sea, Epsom, desert mineral salts and fractionated coconut oil with CPTG-doTERRA Essential Oils to create a deeply penetrating Aromatherapy + Bath Salt which is as rich in minerals as it is luxurious. Essential oils include
• Spruce • Bergamot • Juniper Berry • Myrrh • Arborvitae • Thyme • Citronella • Nootka
Lets start each of your tomorrows relieved and content.
Comforting
Renewing
Reassuring
Losing something or someone you love can be discouraging and painful.
Words unspoken and questions unanswered may leave you worried and unsettled.
With this blend of floral and tree oils, take your first steps on a hopeful path toward emotional healing. dōTERRA Console can serve as a companion while you work toward hopefulness.
We combine the therapeutic properties of Dead Sea, Epsom, desert mineral salts and fractionated coconut oil with CPTG-doTERRA Essential Oils to create a deeply penetrating Aromatherapy + Bath Salt which is as rich in minerals as it is luxurious. Essential oils include
• Frankincense • Patchouli • Ylang Ylang • Sandalwood • Rose • Labdanum • Amyris • Osmanthus
Console can accompany you as you close the door on sadness.
Reassuring
Renewing
Reassuring
Are life’s anxious moments leaving you feeling overwhelmed and afraid?
dōTERRA Peace is a positive reminder you don’t have to be perfect to find peace.
Slow down, take a deep breath, and reconnect with the composed, collected you.
Everything turning out fine begins with believing it will—and a few drops of this blend of floral and mint oils. This calming, peaceful blend can be reassuring at night or during times of transition and change.
We combine the therapeutic properties of Dead Sea, Epsom, desert mineral salts and fractionated coconut oil with CPTG-doTERRA Essential Oils to create a deeply penetrating Aromatherapy + Bath Salt which is as rich in minerals as it is luxurious. Essential oils include
• Vetiver • Lavender • Ylang Ylang • Frankincense • Clary Sage • Marjoram • Labdanum • Spearmint
Letting go so calming reassuring Peace can fill your heart!