Release the weight of yesterday-Check out our Summer Packages!

Young Spirit Yoga
Spa & Studio
  • Take a Tour
  • About Us
    • Our Story
    • Where are we?
    • Our Prices
    • Gift Cards
  • Work With Us
    • Therapist
  • Spa Services
    • Our Policies
    • Summer Specials
    • Release WGT of YESTERDAY
    • Acupressure
    • Aromatherapy
    • Energy Work
    • Massage Therapy
    • Passive Therapies
    • Immersion Spa
    • New Services
  • Studio
    • Yoga Classes
    • Meditation Classes
    • Courses
    • Corporate Wellness
  • New Age Store
    • Crystals
    • Diffusers
    • Friendsheep
    • Body Butter
    • Bath & Body Products
    • Keababies
    • YSY Merch
  • doTERRA
    • Essential Oils
    • Memberships
  • Calendar/Events
  • Blog
  • Pod Cast
  • More
    • Take a Tour
    • About Us
      • Our Story
      • Where are we?
      • Our Prices
      • Gift Cards
    • Work With Us
      • Therapist
    • Spa Services
      • Our Policies
      • Summer Specials
      • Release WGT of YESTERDAY
      • Acupressure
      • Aromatherapy
      • Energy Work
      • Massage Therapy
      • Passive Therapies
      • Immersion Spa
      • New Services
    • Studio
      • Yoga Classes
      • Meditation Classes
      • Courses
      • Corporate Wellness
    • New Age Store
      • Crystals
      • Diffusers
      • Friendsheep
      • Body Butter
      • Bath & Body Products
      • Keababies
      • YSY Merch
    • doTERRA
      • Essential Oils
      • Memberships
    • Calendar/Events
    • Blog
    • Pod Cast
Young Spirit Yoga
Spa & Studio
  • Take a Tour
  • About Us
    • Our Story
    • Where are we?
    • Our Prices
    • Gift Cards
  • Work With Us
    • Therapist
  • Spa Services
    • Our Policies
    • Summer Specials
    • Release WGT of YESTERDAY
    • Acupressure
    • Aromatherapy
    • Energy Work
    • Massage Therapy
    • Passive Therapies
    • Immersion Spa
    • New Services
  • Studio
    • Yoga Classes
    • Meditation Classes
    • Courses
    • Corporate Wellness
  • New Age Store
    • Crystals
    • Diffusers
    • Friendsheep
    • Body Butter
    • Bath & Body Products
    • Keababies
    • YSY Merch
  • doTERRA
    • Essential Oils
    • Memberships
  • Calendar/Events
  • Blog
  • Pod Cast

Spring into Summer at YSY

Spring into Summer at YSY

Spring into Summer at YSY

Spring into Summer at YSY

Spring into Summer at YSY

Spring into Summer at YSY

New Client Spa/Studio Forms

**Please review, download and complete our online client session forms prior to your appointment**

YSY Policies (pdf)Download
YSY Liability Release (pdf)Download

RELEASING in 2025

May 2025 Momma Month

May 2025 Momma Month


Check out our Offerings

Find out more

May 2025 Momma Month

 Our NEW spa therapies are all about RELEASING the WEIGHT of YESTERDAY. Taking the time to be in the present moment, reconnect your body, mind, spirit and chill your emotional energy so your soul can see the bright future ahead!  

Display their FAQs

Customers have questions, you have answers. Display the most frequently asked questions, so everybody benefits.

Back Facials Coming Soon

Meditation Retreats for Stress Relief

New Body Wraps

Meditation Retreats for Stress Relief

Meditation Retreats for Stress Relief

Meditation Retreats for Stress Relief

Meditation Retreats for Stress Relief

Meditation Retreats for Stress Relief

Join us on our upcoming meditation retreats for stress relief. These retreats offer a peaceful and serene environment, expert guidance, and the opportunity to connect with other like-minded individuals.

Spring Tubbing

Cold Plunge & Soaking Tub

Cold Plunge & Soaking Tub

Hot Tub Soaking 


Your outside soaking experience is on our heated deck!

~We supply heated towels and flip flops~


Soaking is a natural pain reduction and rehabilitation.  Soaks can also increase flexibility and circulate lactic acid out of sore muscles. Let us help you bring your bodies back to balance. #wellness

Immersion Spa

Cold Plunge & Soaking Tub

Cold Plunge & Soaking Tub

Cold Plunge & Soaking Tub

 Spring to Summer

  

Our outside cold plunge tub is now open when the thermostat is above freezing.

 ~We supply heated towels and flip flops~ 


For a unique experience book with a hot tubbing session!

 

Soaking is a natural pain reduction and rehabilitation.  Soaks can also increase flexibility and circulate lactic acid out of sore muscles. Let us help you bring your bodies back to balance. #wellness

Immersion Spa

Sauna & Red Light Therapy

  Red Light Therapy 


Reduce wrinkles, fine lines and age spots.
Improve facial texture.
Improve psoriasis, rosacea and eczema.
Improve scars.
Improve sun-damaged skin.

Steam Sauna Therapy benefits include

improve circulation
lower blood pressure
reduce stress
clear congestion
promote skin
aid in workout recovery
loosen stiff joints
burn calories
boost your immune system and remove toxins

To create an even more indulgent experience
Add on...
Aromatherapy
Sound Therapy 

Book Therapy Session!

Couples Reiki in Dover, NH

Paired Energy Work 


A date or friend activity idea!

Spend a luxurious 45 or 60 minutes reclining next to a friend, family member or your life's partner (fully clothed), while the certified Reiki Master practitioner uses their trainings in this ancient healing wellness modality to activate and enhance the energy flow between you and your loved one balancing energies .

Both clients will leave the session relaxed, refreshed, and a deeper appreciation of the beauty of their individual energy-and share a new connectedness with your friend, family member or partner.  Partners also  can have a heightened level of intimacy, comfort, and togetherness. 

Book Reiki for Two

RECLAIM YOURSELF in 2025

May 2025 Momma Month

Body Wrap Sessions (Coming Soon)

May 2025 Momma Month


Check out our New Spa Offerings

Body Wrap Sessions (Coming Soon)

May 2025 Momma Month

 Our NEW spa therapies are all about RECLAIMING ourselves. Taking the time to remember who you are, self LOVE, reconnect your body, mind, spirit and chill your emotional energy so your soul journey is a fun life rollercoaster!  

Body Wrap Sessions (Coming Soon)

Body Wrap Sessions (Coming Soon)

Body Wrap Sessions (Coming Soon)

Back Facials (Coming Soon)

Meditation Retreats for Stress Relief (TBD)

Body Wrap Sessions (Coming Soon)

Meditation Retreats for Stress Relief (TBD)

Meditation Retreats for Stress Relief (TBD)

Meditation Retreats for Stress Relief (TBD)

Meditation retreats for stress relief. These retreats offer a peaceful and serene environment, expert guidance, and the opportunity to connect with other like-minded individuals.

Any Questions Feel Free to Connect

Drop us a line!

We Appreciate You All!

We love our clients and customers, so please use our online booking calendar for our 

By Appointment only days 

Feel free to stop by during normal business hours.

Young Spirit Yoga Spa & Studio

3 Dover Street 03820

(603) 918-9113

Hours

Mon

Closed

Tue

Closed

Wed

By Appointment

Thu

By Appointment

Fri

By Appointment

Sat

12:00 pm – 03:00 pm

Sun

Closed

Downloads

Files coming soon.

Young Spirit Yoga Spa & Studio

3 Dover Street Dover, NH 03820 US

(603) 918-9113

Copyright © 2025 Young Spirit Yoga Spa & Studio - All Rights Reserved.

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Hello lovely SOUL...

 

Welcome to Young Spirit Yoga Spa & Studio


Thank you so much for being here! 


Welcome to 2025 lets embrace the New You, because

  YOU make the moments of everyday special! 


As always ~ wishing you much light, love and a day full of magical YOU moments!



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