Of the many different types of breathing techniques we guided clients through five simple yogic breathing techniques, each having a specific effect on the mind-body physiology. -Alternate Nostril Breathing -Belly Breath-Bhastrika-Dirgha Pranayama-Ocean Breath
Reflexology is a simple technique that can be applied at any time and practically anywhere. It is Nature’s ‘push button’ secret for dynamic living, abundant physical energy, vibrant health, better living without pain, retaining youthful vigor and enjoying life to the fullest.
By stimulating reflexes on the body with a type of pressure massage, the organs of the body are stimulated, thus allowing them to start unblocking and healing themselves. In addition to this, the stimulation of these reflexes allows the body to begin detoxing and eliminating poisons which have built up through bad diet, thinking and habit.
Centuries ago, man mapped out a healing energy that circulates through the body on specific pathways. This energy we call “life force” or “vital energy”. This force can be “tapped” at more than 800 points in your body.
Ancient medical philosophy teaches that to obtain and maintain health, which is the balance and maintenance of harmony within the body, there must be a free and unimpeded Circulation of energy flowing through the body’s organs.
If this energy Circulation, which follows circulates freely in an endless cycle from the main organs through the channels beneath the skin, is blocked at some point, then the Circulation is impaired.
This blockage results in a deficient oxygenation of the tissues around the affected area and throws the body off balance. This imbalance produces malfunctioning not only of the tissues surrounding it, but, if not corrected, spreads to related organs nearby.
Available Sessions
*Hand
*Foot
* Full Body-Coming Soon!
This therapy is the part of Thai health care. The body is massage with warm to hot large Thai spa herbal massage compress balls, The trained Therapist has been taught by a Thai massage health care personal experienced in doing this massage in Thailand & Singapore spas and massage shops where you will see the hot compress treatments
Like adults, children benefit from massage to help them to keep moving, and better still children love caring and nurturing touch! Massage improves muscle flexibility and range of motion. It is a sleep improver, and a refreshed child is an energised and happy child.
How to use the AromaTouch technique to heal just do this at least once a week or every other week because it benefits our bodies in so many ways, especially our immune systems.
Welcome to Young Spirit Yoga Spa & Studio
Thank you so much for being here!
Welcome to 2025 lets embrace the New You, because
YOU make the moments of everyday special!
As always ~ wishing you much light, love and a day full of magical YOU moments!
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