Located in Dover's beautiful, historical downtown, Young Spirit Yoga's Spa & Studio is a unique and eco-friendly spa & studio with a modern touch, infused with the rustic, historical ambiance of Dover NH. We specialize in 100% natural beauty and pure relaxation using all natural, organic products. At Young Spirit Yoga Spa & Studio, you can always expect a relaxing experience to help you naturally look and feel your best. Choose from a variety of organic spa treatments including facials, massage therapy, body treatments, meditation and yoga therapies.
The benefits of using pure, organic products –
Although synthetically derived skincare products may produce quick results, they might also cause damage. Natural, organic treatments are more delicate and help ensure long-term health and beauty. Therefore, each service at Young Spirit Yoga Spa & Studio is performed using 100% all natural organic and eco-friendly products and supplies, ensuring your skin and body will not be exposed to harmful chemicals while maintaining a positive impact on our Earth’s environment.
Our Mission is to provide extraordinary and memorable experiences that exceed expectations using only the finest all natural, organic and eco-friendly products.
Psychological benefits of meditation...reduces stress related conditions such as anxiety and depression.
When we meditate, the brain and nervous system undergo radical changes that cause the reduction and prevention of these conditions.
Meditation increases stress resilience.