Located in Dover's beautiful, historical downtown, Young Spirit Yoga's Spa & Studio is a unique and eco-friendly spa & studio with a modern touch, infused with the rustic, historical ambiance of Dover NH. We specialize in 100% natural beauty and pure relaxation using all natural, organic products. At Young Spirit Yoga Spa & Studio, you can always expect a relaxing experience to help you naturally look and feel your best. Choose from a variety of organic spa treatments including facials, massage therapy, body treatments, meditation and yoga therapies. 




The benefits of using pure, organic products –
Although synthetically derived skincare products may produce quick results, they might also cause damage. Natural, organic treatments are more delicate and help ensure long-term health and beauty. Therefore, each service at Young Spirit Yoga Spa & Studio is performed using 100% all natural organic and eco-friendly products and supplies, ensuring your skin and body will not be exposed to harmful chemicals while maintaining a positive impact on our Earth’s environment.



 Our Mission is to provide extraordinary and memorable experiences that exceed expectations using only the finest all natural, organic and eco-friendly products. 

Meditation for Everyone


 Psychological benefits of meditation...reduces stress related conditions such as anxiety and depression. 

When we meditate, the brain and nervous system undergo radical changes that cause the reduction and prevention of these conditions.

Meditation increases stress resilience. 

How Meditation Can Help You



10 Reason's To Meditate

Experience the Difference In Your Life


Reserve Your Meditation Spot. 


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Feel free to reach out with any questions or inquiries you might have.

Please give us 48 hours to respond back.  Looking forward to assisting you...until then Namaste _/\_

Young Spirit Yoga Spa & Studio

3 Dover Street, Dover, New Hampshire 03820, United States

(603) 918-9113

Currently Accepting New Clients



Young Spirit Yoga Spa & Studio is currently accepting new clients by appointment only.  We are booking all therapy sessions and private individual/small group yoga therapy.  We also travel to organizations who are looking to bring a holistic therapy to a group of employees.