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Vaginal steaming is an age-old natural remedy said to cleanse the vagina and uterus, regulate menstruation, and ease period cramps and bloating.

Pregnancy & Postpartum Yoga Classes
"You are pregnant and you are powerful. You are bold and you are beautiful. Go forward in your boldness, in your beauty and in your contentedness. Trust your body to birth and know that the collective power of women worldwide will be with you," unknown

Join the Ayurveda Lifestyle with the help of doTERRA's castor oil
*See doTERRA's site for disclaimers

In Ayurvedic medicine, castor oil is a revered snehana (oleation) agent. Its unctuous and penetrating qualities help:

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This women's health line of products is made to address the unique and changing health needs of women.
Normal hormone levels influence a woman’s health and emotional well-being from her early teens through menopause.
The Phytoestrogen Essential Complex gently supports a woman through the menstrual cycle and helps diminish the normal symptoms of menopause.*
The Bone Nutrient Essential Complex supports healthy bones and overall health as a woman ages.*
And ClaryCalm Monthly Blend for Women provides a cooling, soothing sensation and a floral aroma.
The Women’s Health Kit offers beneficial support throughout the different phases of a woman’s life.
This kit includes:

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Welcome to Young Spirit Yoga Spa & Studio
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As always ~ wishing you much light, love and a day full of magical YOU moments!
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