Summer & Autumn in 2026
Check Out September at YSY
Our NEW spa therapies are all about Time to REFLECT & REMEMBER. Taking the time to be in the present moment, reconnect your body, mind, spirit and chill your emotional energy so your soul can see the bright future ahead!
Check Out September at YSY
Check Out September at YSY
Packed and Ready
August and September have a familiar rhythm: backpacks packed, lunches made, shoes by the door, and one more check before everyone heads out.
This year’s Back-to-School Sale is designed around those moments.
Save 15% on select doTERRA products and everyday school essentials that support your family’s routines from the morning start to after school!
FAQs
Clients & customers have questions, we have answers.
Ask and we will answer, so everybody benefits.
Body Wraps
Meditation Retreats for Stress Relief
Meditation Retreats for Stress Relief
Meditation Retreats for Stress Relief
Meditation Retreats for Stress Relief
Join us on our upcoming meditation retreats for stress relief. These retreats offer a peaceful and serene environment, expert guidance, and the opportunity to connect with other like-minded individuals.
Session Favorites
Autumn Tubbing
Cold Plunge & Soaking Tub
Cold Plunge & Soaking Tub
Hot Tub Soaking
Your outside soaking experience is on our private deck!
Come soak and bird watch-our humming birds have been visiting often
~We supply warm towels, socks and flip flops~
Soaking is a natural pain reduction and rehabilitation. Soaks can also increase flexibility and circulate lactic acid out of sore muscles. Let us help you bring your bodies back to balance. #wellness
Cold Plunge & Soaking Tub
Cold Plunge & Soaking Tub
Cold Plunge & Soaking Tub
Autumn Is Coming
Cold plunge tub is still OPEN!
~We supply sunny spots, towels and flip flops~
For a unique experience book with a hot tubbing session!
Soaking is a natural pain reduction and rehabilitation. Soaks can also increase flexibility and circulate lactic acid out of sore muscles. Let us help you bring your bodies back to balance. #wellness
Sauna & Red Light Therapy
Red Light Therapy
Reduce wrinkles, fine lines and age spots.
Improve facial texture.
Improve psoriasis, rosacea and eczema.
Improve scars.
Improve sun-damaged skin.
Steam Sauna Therapy benefits include
improve circulation
lower blood pressure
reduce stress
clear congestion
promote skin
aid in workout recovery
loosen stiff joints
burn calories
boost your immune system and remove toxins
To create an even more indulgent experience
Add on...
Aromatherapy
Sound Therapy
Couples Reiki in Dover, NH
Paired Energy Work
A date or friend activity idea!
Spend a luxurious 45 or 60 minutes reclining next to a friend, family member or your life's partner (fully clothed), while the certified Reiki Master practitioner uses their trainings in this ancient healing wellness modality to activate and enhance the energy flow between you and your loved one balancing energies .
Both clients will leave the session relaxed, refreshed, and a deeper appreciation of the beauty of their individual energy-and share a new connectedness with your friend, family member or partner. Partners also can have a heightened level of intimacy, comfort, and togetherness.
Hello lovely Soul in Human Body
Welcome to Young Spirit Yoga Spa & Studio
YOU make the moments of everyday special let us do the same for YOU!
As always ~ wishing you much light, love and a day full of magical YOU moments!